Guide for Successful Use
The benefits of self-hypnosis are almost limitless. To get the most impact, it's important to follow our self-hypnosis guide and read the useful advice presented here before listening to our self-hypnosis recordings.
- 10 Pages
What is hypnosis?
Hypnosis enables the access to the subconscious mind. By now, hypnosis has also been scientifically researched and recognised. Hypnosis is used in psychotherapy, for example. Hypnosis is also very regularly used for sports coaching and mental training. More and more people are recognising their own potential. You too can make use of the resources that your subconscious mind is willing to make available to you.
Our downloadable hypnosis sessions will guide you into the hypnotic trance step by step. You will feel very comfortable in the process. In this comfortable state of hypnosis, we approach the respective topic.
Can you really be hypnotised with a downloadable hypnosis session?
Hypnosis can be applied in many different areas of life. The big advantages of our downloadable hypnosis sessions are probably the relatively low purchase price, as well as the possibility to use the respective hypnosis again and again – and in familiar surroundings. This gives the content of the downloadable hypnosis sessions the opportunity to spread through your subconscious mind and change existing behavioural or thought patterns.
How does a downloadable hypnosis work?
By listening to the hypnosis, you will be led into a pleasant trance. Step by step, the conscious mind withdraws and the subconscious mind opens up to the respective suggestions. The change in the subconscious mind takes place through targeted suggestions, visualisations and positive multi-emonional feelings.
How do you feel while listening to a hypnosis session like this?
The state of trance is very pleasant. Every person reacts to listening to a downloadable hypnosis session differently. Some people are “rather cautious” at the beginning, so they don't really “fall” right away. These people usually achieve a light to medium trance. It feels something like when you are taking a midday nap, for example, and on the one hand you think you were asleep, but on the other hand you were still “kind of awake”. Increased use of hypnosis makes it easier for you to engage with it. Then, you will often enter a deep trance, i.e. your conscious mind completely steps aside and the subconscious mind is completely open to the respective change. This state can roughly be compared to deep sleep. The memory of the respective hypnosis usually disappears shortly after waking up. However, the fact that you woke up at the end of the application proves that you were under hypnosis.
Will I wake up again?
Of course! Each of our downloadable hypnosis sessions is designed in such a way that you can wake up at any time if you wish, or if the situation (external circumstances) requires it. You will usually wake up at the end of the hypnosis session.
Who are downloadable hypnosis sessions suitable for?
Downloadable hypnosis MP3s are suitable for all healthy people. People who would like to work on a specific issue have the ideal opportunity to bring about change with our downloadable hypnosis sessions.
I got this guide because I haven't had any experience with self-hypnosis until now. The eBook explains how to use self-hypnosis recordings most effectively. It's very informative and well-written. I recommend it to anyone. It is a must!